Yoga for Kids

Krida yoga for kids for healthy mind

Health Tips December 17, 2021

Krida yoga for kids 1. Rain Claps Clap your left palm repeatedly with one, two,  three, four fingers and entire right palm three  times eac...

Yoga for Kids

Best pranayama for kids for good health

Health Tips December 17, 2021

Pranayama for kids for healthy mind 1. Bhramari Pranayama 1. Sit in any comfortable posture with eyes closed. 2. Inhale deeply through the n...

Yoga for Kids

Best asana (yoga postures) for kids for healthy mind

Health Tips December 17, 2021

Asanas (Postures) 1. Tadasana (Palm Tree posture) 1. Stand straight with the feet few a inches apart. 2. Inhale and raise your arms up to t...

Yoga for Kids

Yogic practices for Children for healthy body and mind

Health Tips December 17, 2021

Best yoga for kids for their healthy body and mind: Sukshmavyayama (Loosening exercises) : Joint movements, and light exercise of the body p...

Yoga for Kids

Yogic diet for kids for growth and memory power

Health Tips December 16, 2021

Ahar (diet) plays vital role in the development of overall personality. A Yoga practitioner is  supposed to take agreeable food. Consumption...

Yoga for Kids

Yoga and Asana practice for kids age group 3-6 years

Health Tips December 16, 2021

Life is full of vicious circle and age is just a number and being a kid is an opportunity. Being in a kid, a child tosses between assignmen...