Jalneti practice and benefits
Dr. Satish Pathak, a retired surgeon and assistant professor at the Kaibalyadam Yoga Institute in Lonavala, said a yoga practice of rinsing the nasal passages and sinuses with a little salt water could be effective against airborne diseases like Covid-19. said there is Dr. Pathak spoke on yoga and lifestyle disorders including diabetes and high blood pressure in a 7-day seminar held at Sivananda Ashram. “I have been a surgeon for over 30 years and my interest in a better understanding of the body has led me to yoga. Contrary to popular belief, I don't think of yoga as an exercise, but a way of staying healthy,” said Dr. Patak. In his demonstrations, he linked medical practice to yoga concepts. "Performances such as kafalvati can improve the rhythm of breathing, and kunjal kriya, jal dyuti and other vamanas can treat intestinal disorders."
